Crossfit 6/9/10
June20
Push Press x 5s
55, 60, 65, 70 (one set of 4, one set of 3)
10 to 1 Wallball/ dball
RX, 4:17 (not a new pr but updated RX with 14 lb wallball and 15 lb green dball)
Row 500 - NEW PR!!!! Broke the 2 min barrier!!!! 1:59.8