Crossfit 6/7/10
June20
400 + Phill Run
21 Box jumps
12 Deadlifts
(20 in box and 131 lbs)
13:45 - again, not sure if 3 or 4 rounds
Finisher - carry 25 lb plate overhead to the street and back, twice.
400 + Phill Run
21 Box jumps
12 Deadlifts
(20 in box and 131 lbs)
13:45 - again, not sure if 3 or 4 rounds
Finisher - carry 25 lb plate overhead to the street and back, twice.