Crosfit 5/26/10
June20
Deadlift x 3s
77, 99, 161, 175, 185, 192
WOD
20 Swings
10 Push Jerks (77)
200 Run
4 rounds+10 swings in 12 min
Deadlift x 3s
77, 99, 161, 175, 185, 192
WOD
20 Swings
10 Push Jerks (77)
200 Run
4 rounds+10 swings in 12 min