Amy Hayse

Just another The Hayse Fam weblog

Crosfit 5/26/10

June20

Deadlift x 3s

77, 99, 161, 175, 185, 192

WOD
20 Swings

10 Push Jerks (77)

200 Run

4 rounds+10 swings in 12 min

posted under Crossfit

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